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Hi, I’m Samir: a certified Strength and Conditioning Coach, Olympic weightlifting coach; and, a Level 3 Personal Trainer. I have a degree in Applied Sports Science, Strength and Conditioning, and a lifetime of experience as an athlete myself. 

My name is Ethan Birchall, and I have been in the industry for many years. I have a passion for helping people in any way I can. I love waking up every day knowing that I will make a difference in my client’s lives. I am really easy to approach, and I aim to help people’s gym experience as much possible, as I know the gym can be a daunting place to some people.

A specialist in nutrition, fat loss, strength and conditioning – having seen huge successes during my career, I’ve transformed many clients lives both physically and mentally, making some good friends along the way!

I am a strength and fat loss coach who has been transforming male’s and female’s lives for the past 3 years. In this time, I have worked with a diverse range of clientele from beginners to professional athletes. My approach is centred around my client’s individual needs and lifestyle factors, tailoring their program to suit. 

I am an almost 40-year-old, experienced, friendly personal trainer specialising in fat loss and body sculpting and toning. Having done the fitness journey a few years ago myself and lost 3 stone, I can empathise with my clients thoroughly, and I will never tire of the buzz of a successful body transformation!

Georgie has competed at a professional level in 2 sports; represented her country, helped coach professional athletes, prepared actors for film, helped clients get into the best shape of their life and enabled almost all her clients learn to fall in love with exercise.