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Hi, I’m Samir: a certified Strength and Conditioning Coach; Olympic weightlifting coach; and, a Level 3 Personal Trainer. I have a degree in Applied Sports Science, Strength and Conditioning as well as a lifetime of experience as an athlete myself.

My name is Ethan Birchall, and I have been in the industry for many years. I have a passion for helping people in any way I can. I love waking up every day knowing that I will make a difference in my client’s lives. I am really easy to approach, and I aim to help people’s gym experience as much possible, as I know the gym can be a daunting place to some people.

A specialist in nutrition, fat loss, strength and conditioning – having seen huge successes during my career, I’ve transformed many clients lives both physically and mentally. Being a person who takes pride in their work, puts people at ease and supports each client every step of the way ensures my clients achieve their fitness ambitions.

I’ve helped hundreds of people fight the flab from their waistline, thighs and arms. If you’re becoming body conscious and you believe it’s time to strip away body fat to feel fit and fantastic then let’s work together to make it happen!

I am a fitness enthusiast with 8 years of experience in the fitness industry who thrives on challenges and success. Over the years, I have helped both men and women of all ages to achieve their goals and become the best version of themselves.

I am a 40-something, experienced, friendly personal trainer specialising in fat loss and body sculpting and toning. Having done the fitness journey a few years ago myself and lost 3 stone I am able to fully empathise with my clients and I will never tire of the buzz of a successful body transformation! I enjoy working with both males and females of all ages and abilities.