I am a 40-something, friendly personal trainer experienced in fat loss and body sculpting and toning. Having my done my fitness journey a few years ago myself and lost 3 stone, I am able to empathise with my clients, and I will never tire of the buzz of a successful body transformation! 

My special area of interest is around nutrition and exercise in Perimenopause and Menopause, specifically working to minimise the symptoms, tackle that tricky weight gain around the tummy as well as ensuring great health long into the future. 

Please feel free to contact me on any of the methods below to book a free consultation to discuss how we can work together on your fitness journey.

Qualifications:

Level 3 Personal Trainer, Peri Menopause & Menopause Specialist 

Contact:

T: 07793 712 518
E: emmagreenpt@aol.com
Instagram: @emmagreen_personaltrainer