Emerge from the ashes in our supercharged 45-minute, signature HIIT workout. Guided by MYZONE cloud technology, you’ll gain real-time feedback of your performance as you tread, lift, floor, and ignite your body in Athelis’ most gruelling class. Burn calories, light-up your metabolism and achieve that ‘fire body’ as you tackle explosive 3-minute rounds. When all is said and done, you’ll rise from the wreckage feeling renewed and truly born again. Are you ready?
You can find Bertrand in our IGNITE zone, to get the best workout of your life.
Join Katy on a Tuesday and Friday morning, where she’ll be ready for Conflikt’.
Find Jonathan in THE STAGE every Monday from 5:15pm.