They don’t just play – they learn.

Kickstart their football journey at The Athelis Football Academy. Enlisting some of the world’s best coaches, The Athelis Football Academy is dedicated to nurturing and developing young and aspiring football players. Our structured phased sessions target the technical development of each player enabling limitless growth and maximising potential.

From childhood inspiration to the main stage, their journey to the upper echelons begins with the RIZE Performing Arts Academy at Athelis.

Introducing Ballet. Delivered by a world-class professional trained in the arts of classical ballet, this class incorporates fundamentals of ballet, with an exhilarating series of turns, jumps, combinations and Thera-band sequences.

From childhood inspiration to the main stage, their journey to the upper echelons begins with the RIZE Performing Arts Academy at Athelis.

Introducing a touch of modernity to our RIZE Academy schedule, CHEER! Is the perfect team performance activity. From chanting slogans to performing liberty stunts, cheerleaders will explore a range of stunt styles including co-ed and all-girl alongside a range of group stunt positions, developing confidence as a flyer, base, back spot or front spot.

Dive in and discover the game of football in our fully equipped sessions led by the UK's best coaches.

Your child will be encouraged to use the space through friendly competition and team work in these fun, football development sessions. Expect kick-ups, penalty
shoot-outs, tackling and tournaments in this great introduction to discovering football.

Our signature DISCOVER series is designed for younger children, enabling you them to discover passion and inspiration across a broad spectrum of sports, clubs and activities.

Your little one’s will discover a rich appreciation for the principles of classical ballet as they explore key ballet fundamentals and uncover key skills such as posture, alignment and Plié.

Our signature DISCOVER series is designed for younger children, enabling you them to discover passion and inspiration across a broad spectrum of sports, clubs and activities.

Introduce the youngest members of your family to the mesmerising world of gymnastics. Learning breathtaking leaps, twirls, and somersault stems, they’ll navigate the intricate tapestry of gymnastics developing confidence and skills in their key development years that will set the stage for a journey towards unparalleled success and a lifelong love for gymnastics.

Designed for older children, Dodgeball Max is the ultimate team sport. Join the chaos and fun as two opposing teams throw balls at one another in attempt to hit their opponents whilst avoiding being hit themselves. With the sole focus being eliminating the competition, who will be the last team standing?

Channel their boundless energy at ARĒA51, featuring a world of endless fun for little one’s to explore.

The ultimate team sport. Join the chaos and fun as two opposing teams throw balls at one another in attempt to hit their opponents whilst avoiding being hit themselves. With the sole focus being eliminating the competition, who will be the last team standing?

From childhood inspiration to the main stage, their journey to the upper echelons begins with the RIZE Performing Arts Academy at Athelis.

Introducing Gymnastics. Delivered by a professionally trained gymnast, GYMNASTICS ACADEMY will enable young one’s to practice key gymnastics fundamentals including the balance beam, vault, backward roll, floor, jumping and bridge.

Working towards an end of term performance, gymnasts will be given ample opportunity and training to enable them to develop the key coordination, balance and mobility skills needed to execute gymnastics sequences with precision.

Channel their boundless energy at ARĒA51, featuring a world of endless fun for little one’s to explore.

Experience the magic of childhood and make a splash with HYDRO BALL! Moving the fun to our heated outdoor pool, HYRDO BALL! Is the ultimate fun water session, allowing kids to laugh hard and burn energy as they tackle a range of water games including handball, bounce ball, leap ball, inflatable basketball and netball.

The definitive weekend fun session.

*Must be water confident to attend.

Awaken their inner athlete and take their training to the next level with the ultimate fitness race redesigned for growing minds and bodies.

Combining both running and functional workout stations, Youngstars will experience an electrifying and immersive fitness sporting experience that will enhance their strength and endurance whilst creating stronger athletic performance and greater self-assurance.

With a supportive coach on hand, HYROX YOUNGSTARS! is the perfect opportunity to introduce the youngest members of your family to the HYROX community. The next generation of HYROX Champions are made here.

Awaken their inner athlete and take their training to the next level with the ultimate fitness race redesigned for growing minds and bodies. Combining both running and functional workout stations, YOUNGSTARS! will experience an electrifying and immersive fitness sporting experience that will enhance their strength and endurance whilst creating stronger athletic performance and greater self- assurance. With a supportive coach on hand, HYROX YOUNGSTARS! is the perfect opportunity to introduce the youngest members of your family to the HYROX community. The next generation of HYROX Champions are made here.

Train with champions at our world-class DŌJŌ, led by some of the best martial arts trainers in Cheshire.

Ju Jitsu practiced in a kimono (GI) incorporates more advanced techniques, including combinations of attacks and submissions from guard, passing techniques, and positional sparring.

Train with champions at our world-class DŌJŌ, led by some of the best martial arts trainers in Cheshire.

Ju Jitsu practiced in a kimono (GI) incorporates more advanced techniques, including combinations of attacks and submissions from guard, passing techniques, and positional sparring.

Train with champions at our world-class DŌJŌ, led by some of the best martial arts trainers in Cheshire.

Whether they’re looking to train for a competition, work towards their next belt, or learn crucial self-defence skills, our Jiu Jitsu training is designed to equip young ones with skills they can build for life.

With world-class training and world-class support, they’ll master defence and escapes, and explore guards and basic submissions.

Train with champions at our world-class DŌJŌ, led by some of the best martial arts trainers in Cheshire.

Whether they’re looking to train for a competition, work towards their next belt, or learn crucial self-defence skills, our Jiu Jitsu training is designed to equip young ones with skills they can build for life.

With world-class training and world-class support, they’ll master defence and escapes, and explore guards and basic submissions.

It’s time to let them lift, too! High reps, light weights and lots of fun, LITTLE: LIFT uses safe, controlled movements within the 10-15 rep range for growing bodies and minds. Perfect for strengthening bones, increasing physical activity and helping little ones feel great about themselves.

Whether they're taking their first steps into fitness or already love to move, Little S&C is designed to help little ones develop strong bodies, confident minds and a lifelong love of physical activity. The perfect pathway into fitness.

MMA: Grappling is a full-contact martial art that utilises takedowns, pins and submission to control and submit opponents.

Lead by our professional MMA fighter, you’ll learn how to use proper technique and leverage in offense, whilst mastering defence and learning escapes from pins, open and pass full guard, and basic submissions.

[Note: This is a contact support]

Build a solid foundation in MMA: Striking techniques by mastering basic striking techniques, striking combinations, footwork and
movement and pad work.

Incorporating light contact elements, you’ll learn how to apply striking in practice. Ideal for both fitness and martial arts enthusiasts, be prepared to enter a space that will help you build confidence, resilience and conditioning. Under expert coaching, you’ll be encourage to lock-in, immerse yourself in the moment, and move effortlessly.

Build confidence, conditioning and aura with MUAY THAI.

Learning from the best, you’ll master the art of striking, developing power whilst building speed and strength. A full-contact experience, you’ll engage in striking, sweeps and clinch techniques in a space where you can fully unwind and develop mental focus and stress-relief, whilst enjoying social interaction.

We believe that every baby is special and deserves time for pampering and bonding with their parent. A popular trend with celebrities, baby massage will help to strengthen the bond between parent and child, through the use of gentle strokes that, in addition to building trust and communication between parent and child, are scientifically proven to help babies and toddlers feel more relaxed, improve their sleep and promote healthy growth. Housed inside the cosy, warm atmosphere of our BREATHE studio, this soothing therapy is a guaranteed to leave both parent and child relaxed, restored and deeply bonded.

Parent x Baby Pilates class provides mums of new little ones with a toolkit of various tips to aid them in everyday tasks like protecting your back when picking baby up.

Each week, there is a different focus point that is relevant to your postnatal body and how to improve your posture and the pelvic floor. Don’t just come along to Pilates once a week and then leave it there until the next week – everything you do in the class links to what we do every day which helps to continue your progress and help your body heal.

Designed for parents and caregivers at any stage of the parenting journey. Parent x Baby S&C is designed to provide you with a safe and inclusive environment where you can safely return to exercise alongside your baby or toddler. Whilst Parent x Baby S&C welcomes both parents and those responsible for the care of a child, sessions are specifically valuable to postpartum mothers who can feel confident knowing all exercises are pelvic floor and diastasis recti friendly enabling you to get back to the activities you love easier, faster and safer.

We understand how difficult it can be for new-born, infant and toddler mums to etch time out for themselves amid the pressures of juggling work, home and young ones. That’s where Anton’s Yoga comes in: rediscover your balance within the pressure- free realms of our tranquil BREATHE studio, as our instructor takes you and your toddler through a series of passive stretches that will allow you to strengthen your mind, body and, ultimately, your bond.

As a family-oriented club, we’re well aware of the importance of introducing your toddler to the water from an early age. Parent x Pool Play provides you with some dedicated water time in our heated indoor pool space where you’ll be able build your little one’s water confidence, develop their spacial awareness, and improve their sensory perception in a supportive, fun and encouraging environment.

The ultimate fitness playground designed for growing bodies and minds.

Using our hi-tech PARK equipment – assault bikes, TRX suspension trainer, prowler sled and more – your little ones will track their reps and maximise their potential as they train at maximal and sub-maximal intensities designed specifically for developing muscular and cardiovascular systems. Under the guidance of our friendly and supportive trainer, they’ll develop emotional resilience and peak performance.

Train with champions at our world-class DŌJŌ, led by some of the best martial arts trainers in Cheshire.

Led by master trainer, Sensei Paul Selby of Black Scorpion Karate, Shotokan Karate provides structured lessons that cover all elements of karate, including strikes, blocks, kicks, Kumite (sparring), stances, movement and kata. Dedicating equal time to each component, you’ll be able to build a complete picture of karate with progressive sessions that provide the option of grading.

Train with champions at our world-class DŌJŌ, led by some of the best martial arts trainers in Cheshire.

Led by master trainer, Sensei Paul Selby of Black Scorpion Karate, Shotokan Karate provides structured lessons that cover all elements of karate, including strikes, blocks, kicks, Kumite (sparring), stances, movement and kata. Dedicating equal time to each component, you’ll be able to build a complete picture of karate with progressive sessions that provide the option of grading.

Train with champions at our world-class DŌJŌ, led by some of the best martial arts trainers in Cheshire.

Led by renowned trainer, Liam Blaney, THE BXIN CLUB will enable young ones to take their boxing skills to the next level. Focus on learning correct boxing techniques, drills and combinations working with the punch bag, pad work and light sparring contact.

A mixed ability club, beginners will learn the correct stance and precise techniques, whilst advanced boxers will be able to improve their form and progress their
technique.

Train with champions at our world-class DŌJŌ, led by some of the best martial arts trainers in Cheshire.

Led by renowned trainer, Liam Blaney, THE BXIN CLUB will enable young ones to take their boxing skills to the next level. Focus on learning correct boxing techniques, drills and combinations working with the punch bag, pad work and light sparring contact.

A mixed ability club, beginners will learn the correct stance and precise techniques, whilst advanced boxers will be able to improve their form and progress their technique.

Train with champions at our world-class DŌJŌ, led by some of the best martial arts trainers in Cheshire.

Led by renowned trainer, Liam Blaney, THE BXIN CLUB will enable young ones to take their boxing skills to the next level. Focus on learning correct boxing techniques, drills and combinations working with the punch bag, pad work and light sparring contact.

A mixed ability club, beginners will learn the correct stance and precise techniques, whilst advanced boxers will be able to improve their form and progress their technique.

Designed with Athelis families in mind, The Hangout promises the ultimate convenience for parents: simply drop your little one(s) off into The Hangout any time between 4:00-6:00pm, and collect once you’ve finished exploring our fantastic superclub.

With child-at-heart, expert instructors to keep your little ones safe and entertained, The Hangout provides up to two hours of non-stop fun, fitness, freedom and fascination for your little ones to enjoy every Tuesday, Thursday and Friday between the hours of 4:00-6:00pm.

Transforming our STAGE into a multi-active excitement hub, The Hangout features dedicated fitness activities, an ultimate games space, a beanbag chillout zone, and endless possibilities.

Train with champions at our world-class DŌJŌ, led by some of the best martial arts trainers in Cheshire.

Led by national champion, Joe Frodsham, THE MMA Club will enable young ones to experience the art of MMA. Honing both their striking and wrestling skills they’ll look to master kicking and punching combinations, as well as takedowns and pins as part of an elite club that will enable them to develop confidence, skills and friendships.

*THE MMA CLUB is a contact sport.

The ultimate fitness playground designed for growing bodies and minds. Using our hi-tech PARK equipment – assault bikes, TRX suspension trainer, prowler sled and more – your little ones will track their reps and maximise their potential as they train at maximal and sub-maximal intensities designed specifically for developing muscular and cardiovascular systems. Under the guidance of our friendly and supportive trainer, they’ll develop emotional resilience and peak performance.

From childhood inspiration to the main stage, their journey to the upper echelons begins with the RIZE Performing Arts Academy at Athelis.

Led by master trainer, Laura Kate, and her Theatre Works team, TUMBLE ACADEMY explores power and agility as little ones focus on performing acrobatic movements such as flips, handsprings and somersaults using tumbling mats. With world-class support, tumblers will develop key proficiencies that will enhance their performance in gymnastics and cheerleading, whilst providing key support in their mental development.

Wrestling is a grappling based martial art which uses takedowns, throws, pins and submissions to combat your opponent.