I’m Zack, a muscle-building and sports development personal trainer. I take a holistic approach to training and am dedicated to helping individuals achieve their unique health and fitness goals.

With a high-level background in football and extensive personal training experience, I bring a unique blend of athletic insight and technical expertise to help you enhance performance, agility, and strategic fitness — all tailored to your sporting ambitions.

I’m passionate about empowering individuals in every way possible — from muscle building and fat loss to endurance training. Beyond physical gains, I emphasise the importance of mental resilience and a positive mindset.

Ready to redefine your fitness journey?
Contact me today and let’s work together to unlock your peak performance and achieve lasting results.

Qualifications:
Level 2 Gym Instructor
Level 3 Diploma in Personal Training

Contact:
T: 07804 732 431
E: zackgoldpt@gmail.com
Instagram: @golds.pt