Movement Masterclass: Handstands [Inter-Advanced]

Sun 18th May 2025 at 11:00

Learn how to master the handstand in a Movement Masterclass hosted by handstand and arm-balancing gurus, Laura Kate and Andy Dalton. This masterclass is designed for intermediate to advanced users. If you can kick up or bring your chest to the wall this masterclass is for you.

The 2-hour masterclass will cover:

1. How to warm up for handstands — wrists mobility, core activation...
2. Improving Posture whilst Balancing to remain Balanced.
3. Using Parallettes bars.
4. Learning Different Handstand Shapes
5. Advancing to alternative Handstand Entries
6. Mobility and Core Strength
7. How to incorporate handstands into your training sessions

And much more.

Includes: Artizen Shake and protein goodies to keep you fuelled throughout.

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£35.00

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£70.00

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